Exercise & Yoga Resistance Bands
Improve your strength, flexibility and health with these durable resistance exercise bands.
Resistance bands are a great workout tool not only because they’re super affordable, transportable and versatile, but because they can help target larger muscles as well as smaller stabilising muscles. Plus, research shows that engaging in elastic band resistance training improves balance, gait function and flexibility, and may induce greater neuromuscular fatigue than exercises with isometric contractions. An elastic resistance band workout is beneficial for workout newbies and workout buffs alike.
Strengthen your core, tighten your glutes and add definition to your arms and legs using resistance exercise bands. These bands are great for working out in a small spaces in your house or hotel room or whenever you want, they are super portable and they can be modified for any fitness level! And you only need one thing … a resistance band!
5 Strengths available:
Green: 5 - 10 lb or 2 - 4.5 kg (approx)
Blue: 10 - 20 lb or 4.5 - 9 kg (approx)
Yellow: 20 - 30 lb or 9 - 13.5 kg (approx)
Red: 30 - 38 lb or 13.5 - 17 kg (approx)
Black: 40 - 48 lb or 18 - 21.5 kg (approx)
Material: Natural latex
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